Chelsea's Messy Apron · by Chelsea Lords★ 5.0 (8)
Corn Salsa Recipe (Chipotle Copycat!)
NUTRITION · PER SERVING57M COOK
CAL 4%·PRO 4%
CARBS 16G70% OF CAL
2G FIBER0G ADDED7G INTRINSIC7G OTHER7G TOTAL SUGAR
FAT 3G33% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fresh corn salsa inspired by Chipotle, featuring sweet corn, crisp red onion, cilantro, and jalapeño heat with lime brightness. Zesty and herbaceous, it works as a dip, side, or topping for bowls and tacos.
condimentmexican🍳 skilletdairy freegluten freeveganvegetarian
View the full recipe on Chelsea's Messy Apron →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 5- 1 tablespoon olive oil
- 2 cups frozen sweet white corn
- 1/4 up to 1/2 teaspoon salt
- 1/4 cup finely diced red onion (1/4 an onion, see note 2)
- 1/4 cup finely chopped cilantro (1/2 bunch)
- 2 tablespoons finely diced jalapeño (1 jalapeño)
- 1 lime (or 1 lime and 1 lemon)
- 1/4 cup diced roasted poblano pepper (optional, see note 3)
- Optional spices (see note 4)
At a glance
PER SERVING · TIME 57M
CAL 4%·PRO 4%
CARBS 16G70% OF CAL
2G FIBER0G ADDED7G INTRINSIC7G OTHER7G TOTAL SUGAR
FAT 3G33% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 12m
- Sodium
- 177mg
- Total sugar
- 7g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 175mg
- Calcium
- 8mg
- Iron
- 0.38mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 177MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.