
Chili Pepper Madness · by Mike Hultquist★ 5.0 (1)
Corn Salsa Recipe
NUTRITION · PER SERVING15M COOK
CAL 14%·PRO 6%
CARBS 66G92% OF CAL
9G FIBER0G ADDED0G INTRINSIC17G OTHER40G TOTAL SUGAR
FAT 1G4% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fresh corn salsa brightened with lime and cilantro, with crisp vegetables and heat from jalapeño. Serve as a topping or with tortilla chips.
condimentmexican🍲 stockpotdairy freegluten freeveganvegetarian
View the full recipe on Chili Pepper Madness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 3 ears fresh corn on the cob (~ 2 cups fresh corn)
- 1 cup cherry tomatoes (chopped (or use 1 large tomato))
- 2 jalapeno peppers (chopped (core them out for milder salsa – or use bell pepper))
- 1 small red onion (diced)
- 2 cloves garlic (minced)
- 1/3 cup fresh chopped cilantro
- Juice from 2 small limes
- Salt and pepper to taste
At a glance
PER SERVING · TIME 15M
CAL 14%·PRO 6%
CARBS 66G92% OF CAL
9G FIBER0G ADDED0G INTRINSIC17G OTHER40G TOTAL SUGAR
FAT 1G4% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 5m
- Sodium
- 451mg
- Total sugar
- 40g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 327mg
- Calcium
- 35mg
- Iron
- 0.48mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 451MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
