Peas and Crayons · by Jenn Laughlin - Peas and Crayons★ 5.0 (1)
Corn Salsa Recipe
NUTRITION · PER SERVING30M COOK
CAL 3%·PRO 5%
CARBS 14G87% OF CAL
2G FIBER0G ADDED6G INTRINSIC6G OTHER6G TOTAL SUGAR
FAT 1G15% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick fresh salsa of corn, tomatoes, jalapeño, cilantro, and lime with cumin. Bright and zesty with a gentle kick, it works as an appetizer dip or condiment for Mexican meals.
startermexican⚡ microwave🍳 skillet♨️ grilldairy freegluten freeveganvegetarian
View the full recipe on Peas and Crayons →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 cups sweet yellow corn kernels
- 2 cups diced tomatoes ((roma or vine ripened))
- ½ cup finely diced white onion (or red onion)
- 1 jalapeño
- ¼ cup chopped cilantro
- 3 TBSP chopped green onions
- 1 lime ((juiced))
- ¼ tsp ground cumin
- sea salt and black pepper ( to taste)
At a glance
PER SERVING · TIME 30M
CAL 3%·PRO 5%
CARBS 14G87% OF CAL
2G FIBER0G ADDED6G INTRINSIC6G OTHER6G TOTAL SUGAR
FAT 1G15% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 5m
- Sodium
- 9mg
- Total sugar
- 6g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 339mg
- Calcium
- 17mg
- Iron
- 0.48mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 9MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.