
Dassana's Veg Recipes · by Dassana Amit★ 5.0 (5)
Corn Salsa Recipe
NUTRITION · PER SERVING15M COOK
CAL 4%·PRO 6%
CARBS 17G87% OF CAL
2G FIBER0G ADDED4G INTRINSIC11G OTHER4G TOTAL SUGAR
FAT 1G14% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A vibrant fresh corn salsa with green onions, cilantro, green chiles, and warm spices. Serve it as a healthy snack or topping for tacos and other Mexican dishes.
condimentmexican🥘 pressure cookerdairy freegluten freeveganvegetarian
View the full recipe on Dassana's Veg Recipes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 cup corn kernels (- steamed or 1 medium to large corn cob, boiled or steamed (sweet corn))
- ¼ cup green onions (- finely chopped, spring onions (scallions))
- 1 teaspoon green chilies (- chopped or jalapeño pepper or serrano pepper - chopped)
- 2 tablespoons coriander leaves (- chopped (cilantro))
- ¼ teaspoon cumin powder ((ground cumin))
- ¼ teaspoon red chili powder (or cayenne pepper or paprika)
- ¼ teaspoon black pepper powder ((ground black pepper) or add as required)
- salt (as required)
- 1 to 2 teaspoons lemon juice (or add according to taste)
At a glance
PER SERVING · TIME 15M
CAL 4%·PRO 6%
CARBS 17G87% OF CAL
2G FIBER0G ADDED4G INTRINSIC11G OTHER4G TOTAL SUGAR
FAT 1G14% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 5m
- Sodium
- 594mg
- Total sugar
- 4g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 218mg
- Calcium
- 15mg
- Iron
- 0.76mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 594MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
