Food Faith Fitness · by Taylor Kiser★ 5.0 (3)
Corn Salad with Dates and Honey-Lime Dressing
NUTRITION · PER SERVING35M COOK
CAL 41%·PRO 100%
CARBS 78G38% OF CAL
13G FIBER0G ADDED0G INTRINSIC10G OTHER55G TOTAL SUGAR
FAT 27G29% OF CAL
9G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A layered salad with grilled chicken, corn, avocado, dates, and feta in a honey-lime dressing. Sweet, savory, and fresh for a satisfying meal.
mainamericansaladchicken⚙️ food processor♨️ grillgluten free
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 2 chicken breasts
- 1 head of romaine lettuce
- 1/2 avocado (roughly chopped)
- 1/4 cup dates (roughly chopped)
- 1/2 red onion (thinly sliced)
- 1/2 cup fat-free or low-fat feta cheese
- 1/2 cup corn kernels
- Cilantro (chopped)
- 1 1/2 teaspoons yellow mustard
- 1/4 cup honey (or maple syrup)
- 1/2 teaspoon garlic powder
- 1 teaspoon apple cider vinegar
- 2 teaspoons olive oil
- Juice of half a lime
- Pinch of salt
At a glance
PER SERVING · TIME 35M
CAL 41%·PRO 100%
CARBS 78G38% OF CAL
13G FIBER0G ADDED0G INTRINSIC10G OTHER55G TOTAL SUGAR
FAT 27G29% OF CAL
9G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 838mg
- Total sugar
- 55g
- Added sugar
- ≥35g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 2328mg
- Calcium
- 314mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 838MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.