RecipeTin Eats · by Nagi★ 5.0 (43)
Corn Salad with Avocado
NUTRITION · PER SERVING15M COOK
CAL 14%·PRO 10%
CARBS 30G43% OF CAL
7G FIBER0G ADDED0G INTRINSIC16G OTHER6G TOTAL SUGAR
FAT 18G59% OF CAL
2G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A bright salad of sweet corn, creamy avocado, cherry tomatoes, and fresh herbs dressed with lemon and olive oil. A refreshing side that works year-round.
sidesalad🍲 stockpotdairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 2 corn on the cob ((or 400g / 14 oz canned corn, drained))
- 1 avocado (, cut into large dice)
- 200 g / 7 oz cherry tomatoes (, halved (or 2 large tomatoes, cut into large dice))
- 2 shallots / scallions (, finely sliced or 1 small red onion finely chopped)
- 1/3 cup finely chopped coriander/cilantro ((or parsley))
- 2 tbsp lime juice or 1 1/2 tbsp lemon juice
- 3 tbsp extra virgin olive oil
- Salt and pepper
At a glance
PER SERVING · TIME 15M
CAL 14%·PRO 10%
CARBS 30G43% OF CAL
7G FIBER0G ADDED0G INTRINSIC16G OTHER6G TOTAL SUGAR
FAT 18G59% OF CAL
2G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 5m
- Sodium
- 273mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 311mg
- Calcium
- 19mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 273MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.