Small Town Woman · by Beth Pierce★ 5.0 (43)
Corn Salad Recipe
NUTRITION · PER SERVING20M COOK
CAL 9%·PRO 10%
CARBS 27G58% OF CAL
4G FIBER5G ADDED5G INTRINSIC13G OTHER10G TOTAL SUGAR
FAT 8G40% OF CAL
2G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fresh corn salad with bell peppers, tomatoes, cilantro, and feta in a lime vinaigrette. Bright, tangy, and slightly spicy from jalapeño, served as a colorful side dish.
sideamericansalad🍲 stockpotgluten freevegetarian
View the full recipe on Small Town Woman →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 3 tablespoons fresh lime juice
- 1/2 tablespoon honey
- 1/8 teaspoon ground cayenne pepper
- 1/8 teaspoon garlic powder
- 1/8 teaspoon onion powder
- 1/8 teaspoon kosher salt
- 1/8 teaspoon fresh ground black pepper
- 2 tablespoons olive oil
- 5 ears of corn shucked and de-silked
- 2 tablespoons sugar
- 1 tablespoon lime juice
- 1 red pepper cut in small dice
- 1 cup grape tomatoes or cherry tomatoes halved
- 1/4 cup chopped cilantro
- 1/4 cup chopped green onions
- 1 jalapeno minced (seeds and veins removed)
- 1/2 cup feta cheese
- 1/4 cup thinly sliced red onion
At a glance
PER SERVING · TIME 20M
CAL 9%·PRO 10%
CARBS 27G58% OF CAL
4G FIBER5G ADDED5G INTRINSIC13G OTHER10G TOTAL SUGAR
FAT 8G40% OF CAL
2G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 195mg
- Total sugar
- 10g
- Added sugar
- 5g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 399mg
- Calcium
- 74mg
- Iron
- 0.82mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 195MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.