Preppy Kitchen · by John Kanell★ 5.0 (1)
Corn Salad
NUTRITION · PER SERVING28M COOK
CAL 13%·PRO 11%
CARBS 22G34% OF CAL
4G FIBER0G ADDED5G INTRINSIC13G OTHER5G TOTAL SUGAR
FAT 18G63% OF CAL
4G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A light summer salad with fresh corn, tomatoes, cucumbers, and basil tossed in an olive oil vinaigrette. Perfect for BBQs, picnics, and warm-weather dinners.
sideamericansalad🍲 stockpotgluten freevegetarian
View the full recipe on Preppy Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 6 ears of corn (shucked (about 5 cups cut from the cob/750g))
- 6 tablespoons cider vinegar ((90ml))
- ¾ teaspoon salt
- ½ teaspoon ground black pepper
- 6 tablespoons olive oil ((90ml))
- 1 cup diced cucumber ((140g))
- 1 cup halved grape tomatoes ((200g))
- ½ cup diced red onion ((30g))
- ½ cup crumbled feta cheese ((70g))
- ⅓ cup fresh basil leaves (chopped (8g))
At a glance
PER SERVING · TIME 28M
CAL 13%·PRO 11%
CARBS 22G34% OF CAL
4G FIBER0G ADDED5G INTRINSIC13G OTHER5G TOTAL SUGAR
FAT 18G63% OF CAL
4G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 8m
- Sodium
- 427mg
- Total sugar
- 5g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 457mg
- Calcium
- 71mg
- Iron
- 0.85mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 427MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.