Dassana's Veg Recipes · by Dassana Amit★ 4.7 (7)
Corn Salad
NUTRITION · PER SERVING25M COOK
CAL 5%·PRO 8%
CARBS 22G81% OF CAL
4G FIBER0G ADDED4G INTRINSIC14G OTHER4G TOTAL SUGAR
FAT 2G19% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
An Indian-style corn salad with sweet corn, cucumber, and onion, spiced with cumin and chili powder and finished with cilantro and lemon. Fresh, light, and mildly spiced. Works as a side or light snack.
sideindiansalad🥘 pressure cookerdairy freegluten freeveganvegetarian
View the full recipe on Dassana's Veg Recipes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 400 grams corn cobs (or 2 medium sized corn cobs)
- 1 small onion, (finely chopped or ¼ cup finely chopped onion)
- 1 small to medium cucumber, (finely chopped or ⅓ to ½ cup finely chopped cucumber)
- ¼ teaspoon red chilli powder (or cayenne pepper)
- ¼ teaspoon roasted cumin powder (or cumin powder (ground cumin))
- 1 tablespoon chopped coriander leaves ((cilantro) or ½ tablespoon chopped parsley)
- ½ to 1 teaspoon lemon juice, (add as per taste)
- salt as required
At a glance
PER SERVING · TIME 25M
CAL 5%·PRO 8%
CARBS 22G81% OF CAL
4G FIBER0G ADDED4G INTRINSIC14G OTHER4G TOTAL SUGAR
FAT 2G19% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 266mg
- Total sugar
- 4g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 372mg
- Calcium
- 9mg
- Iron
- 0.71mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 266MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.