Food Faith Fitness · by Dale Ann Edmiston★ 5.0 (2)
Corn Rice
NUTRITION · PER SERVING30M COOK
CAL 11%·PRO 9%
CARBS 43G75% OF CAL
1G FIBER0G ADDED1G INTRINSIC41G OTHER1G TOTAL SUGAR
FAT 4G18% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fluffy white rice cooked with sweet corn, olive oil, and fresh parsley. A simple, versatile side dish that's light and can accompany nearly any main.
sidegrain bowl🥄 saucepandairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 1 cup long-grain white rice
- 2 cups water
- 1 cup fresh or frozen corn kernels
- 1 tablespoon olive oil
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 tablespoons fresh parsley (chopped (optional for garnish))
At a glance
PER SERVING · TIME 30M
CAL 11%·PRO 9%
CARBS 43G75% OF CAL
1G FIBER0G ADDED1G INTRINSIC41G OTHER1G TOTAL SUGAR
FAT 4G18% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 296mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 129mg
- Calcium
- 7mg
- Iron
- 0.25mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 296MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.