Kitchen Sanctuary · by Nicky Corbishley
Corn Ribs Recipe
NUTRITION · PER SERVING35M COOK
CAL 2%·PRO 2%
CARBS 4G36% OF CAL
1G FIBER0G ADDED1G INTRINSIC3G OTHER1G TOTAL SUGAR
FAT 4G68% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Corn ribs are juicy strips of corn cut lengthwise, seasoned with smoked paprika and cayenne, then cooked until golden and slightly curled. They're savory, smoky, and fun to eat as a side or snack.
sideamerican💨 air fryer🔥 oven♨️ grillgluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 16- 4 corn cobs
- 2 tbsp olive or avocado oil
- 1 tsp salt
- 1 tsp black pepper
- 2 tsp smoked paprika
- 1/2 tsp cayenne pepper
- 1/2 tsp garlic powder
- 1/2 tsp dried parsley
- 2 tbsp salted butter (, chopped into small chunks)
At a glance
PER SERVING · TIME 35M
CAL 2%·PRO 2%
CARBS 4G36% OF CAL
1G FIBER0G ADDED1G INTRINSIC3G OTHER1G TOTAL SUGAR
FAT 4G68% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 155mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 70mg
- Calcium
- 2mg
- Iron
- 0.15mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 155MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.