Diethood · by Katerina Petrovska
Corn Ribs
NUTRITION · PER SERVING55M COOK
CAL 14%·PRO 5%
CARBS 16G23% OF CAL
3G FIBER1G ADDED2G INTRINSIC10G OTHER3G TOTAL SUGAR
FAT 24G79% OF CAL
6G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Corn kernels seasoned with spices, basted with butter, and roasted until caramelized. Eat them like ribs for a fun, crunchy vegetarian side.
sideamerican🍪 sheet pan⚡ microwave🔥 ovengluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 6- 4 ears corn on the cob
- ½ cup olive oil
- 2 teaspoons salt
- 1 teaspoon black pepper
- 2 teaspoons smoked paprika
- 2 teaspoons garlic powder
- 1 teaspoon onion powder
- 2 teaspoons ground cumin
- 2 teaspoons brown sugar
- 2½ tablespoons butter (melted)
- lime and chopped fresh cilantro (for serving)
At a glance
PER SERVING · TIME 55M
CAL 14%·PRO 5%
CARBS 16G23% OF CAL
3G FIBER1G ADDED2G INTRINSIC10G OTHER3G TOTAL SUGAR
FAT 24G79% OF CAL
6G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 22m
- Sodium
- 817mg
- Total sugar
- 3g
- Added sugar
- 1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 245mg
- Calcium
- 22mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 817MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.