Corn Pulao Recipe (Green Corn Rice)
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Dassana's Veg Recipes · by Dassana Amit★ 4.8 (28)

Corn Pulao Recipe (Green Corn Rice)

NUTRITION · PER SERVING35M COOK
CAL 22%·PRO 17%
CARBS 77G69% OF CAL
5G FIBER0G ADDED0G INTRINSIC66G OTHER6G TOTAL SUGAR
FAT 13G25% OF CAL
2G SAT11G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A fragrant rice dish made with sweet corn, herbs, and spices including a green masala paste. Slightly spicy and aromatic, served with raita or salad.

mainindiangrain bowldairy freegluten freeveganvegetarian
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Nutrition & ingredients

Ingredients

serves 3
  • 1 cup white rice (heaped- 210 grams or use basmati rice or any non-sticky rice)
  • 1.5 cups sweet corn kernels
  • 2 tablespoons oil
  • 1 medium to large onion, (thinly sliced or ½ cup sliced onion)
  • ¼ teaspoon turmeric powder
  • ¼ teaspoon red chilli powder
  • ½ teaspoon coriander powder
  • 2 cups water (or add as required)
  • salt as required
  • 2 tablespoon chopped coriander leaves for garnish
  • ¼ cup chopped coriander leaves
  • 1 tablespoon chopped mint leaves
  • 1 inch ginger (- chopped or ½ teaspoon chopped ginger)
  • 1 or 2 green chilies (- chopped)
  • 3 to 4 small garlic (- chopped)
  • 1 tablespoon desiccated coconut (or fresh coconut)
  • 1 to 2 tablespoon water for grinding
  • 1 small to medium tej patta ((Indian bay leaf))
  • 2 green cardamoms
  • 2 to 3 cloves
  • 1 inch cinnamon
  • 1 small star anise ((chakriphool) - optional)
  • 1 or 2 single strands of mace ((javitri))
  • ½ teaspoon cumin seeds
  • 4 to 5 black peppers
  • 1 tiny piece of stone flower ((patthar ke phool) - optional)
PREP
20M
SODIUM
280MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.