Spicy Southern Kitchen · by Christin Mahrlig★ 5.0 (1)
Corn Maque Choux
NUTRITION · PER SERVING30M COOK
CAL 14%·PRO 12%
CARBS 34G47% OF CAL
5G FIBER0G ADDED0G INTRINSIC17G OTHER11G TOTAL SUGAR
FAT 17G53% OF CAL
7G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Corn sautéed with bell peppers, onions, tomatoes, and Cajun spices in a creamy sauce. Sweet, spicy, and rich—a Southern side dish.
sidesouthern🍳 skilletgluten free
View the full recipe on Spicy Southern Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 3 tablespoons bacon fat or butter
- 1 medium sweet onion (diced)
- 1 red or green bell pepper (diced)
- 6 to 7 cups fresh corn kernels (or frozen)
- 1 (14-ounce) can diced tomatoes (drained or 1 cup fresh diced tomatoes)
- 1 teaspoon sugar
- ½ teaspoon garlic powder
- ½ teaspoon black pepper
- ¼ teaspoon cayenne pepper
- 1 bay leaf
- 1 chicken bouillon cube
- ½ cup water
- ½ cup heavy cream
At a glance
PER SERVING · TIME 30M
CAL 14%·PRO 12%
CARBS 34G47% OF CAL
5G FIBER0G ADDED0G INTRINSIC17G OTHER11G TOTAL SUGAR
FAT 17G53% OF CAL
7G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 252mg
- Total sugar
- 11g
- Added sugar
- ≥1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 651mg
- Calcium
- 47mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 252MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.