The Endless Meal · by Aysegul Sanford★ 4.9 (24)
Corn Guacamole Recipe
NUTRITION · PER SERVING15M COOK
CAL 17%·PRO 11%
CARBS 28G34% OF CAL
12G FIBER0G ADDED3G INTRINSIC13G OTHER3G TOTAL SUGAR
FAT 26G68% OF CAL
4G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A vibrant guacamole studded with charred corn, tomato, and cotija cheese. Served with tortilla chips, it's a fresh, summery appetizer or snack.
startermexican♨️ grillvegetarian
View the full recipe on The Endless Meal →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 ears of corn (1 cup kernels) (see notes)
- 3 ripe avocados (cut in half)
- 4 tablespoons lime juice (plus more to taste)
- ¼ cup red onion (chopped)
- ¼ cup cherry tomatoes (cut into small pieces)
- ¼ cup fresh cilantro leaves (chopped)
- ½ teaspoon kosher salt
- ¼ teaspoon black pepper
- ¼ teaspoon ground cumin
- 2 cloves garlic (minced)
- cotija cheese and a little cumin (sprinkled on top - optional)
- Tortilla chips (to serve)
At a glance
PER SERVING · TIME 15M
CAL 17%·PRO 11%
CARBS 28G34% OF CAL
12G FIBER0G ADDED3G INTRINSIC13G OTHER3G TOTAL SUGAR
FAT 26G68% OF CAL
4G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 294mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 933mg
- Calcium
- 31mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 294MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.