Natasha's Kitchen · by Natasha of NatashasKitchen.com★ 5.0 (7)
Corn Guacamole Recipe
NUTRITION · PER SERVING25M COOK
CAL 10%·PRO 7%
CARBS 18G35% OF CAL
8G FIBER0G ADDED4G INTRINSIC6G OTHER4G TOTAL SUGAR
FAT 15G68% OF CAL
2G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy avocado mixed with charred sweet corn, red onion, and cilantro in a vibrant guacamole. The corn adds a smoky sweetness. Serve as an appetizer dip or light side dish.
startermexicandairy freegluten freeveganvegetarian
View the full recipe on Natasha's Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 3 large avocados
- 2 cobs corn on the cob (grilled)
- 1/2 red onion (sweeter flavor)
- 1/2 cup cilantro ((1/3 bunch) chopped)
- 3 Tbsp lime juice (from 2 limes)
- 1/2 tsp sea salt (or to taste)
- 1/4 tsp black pepper (or to taste)
- 1/2 tsp cumin
At a glance
PER SERVING · TIME 25M
CAL 10%·PRO 7%
CARBS 18G35% OF CAL
8G FIBER0G ADDED4G INTRINSIC6G OTHER4G TOTAL SUGAR
FAT 15G68% OF CAL
2G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 54mg
- Total sugar
- 4g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 634mg
- Calcium
- 20mg
- Iron
- 0.93mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 54MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.