Fit Foodie Finds · by Linley Hanson★ 5.0 (1)
Corn Fritters
NUTRITION · PER SERVING30M COOK
CAL 21%·PRO 26%
CARBS 54G51% OF CAL
8G FIBER0G ADDED0G INTRINSIC35G OTHER10G TOTAL SUGAR
FAT 20G44% OF CAL
3G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy pan-fried corn cakes with jalapeños, chives, and garlic. Quick and savory, great as a side or breakfast item.
sideamericaneggs🍳 skilletdairy freevegetarian
View the full recipe on Fit Foodie Finds →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 cup white whole wheat flour
- 1 teaspoon baking powder
- 1.5 tablespoons garlic powder
- 1 teaspoon salt (separated)
- ½ teaspoon ground pepper
- 3 tablespoons canned jalapenos (chopped)
- 3 cups sweet corn (we used 2 15-oz. cans, drained rinsed)
- ¼ cup minced chives (plus more for garnish)
- 3/4 cup unsweetened almond milk
- 2 large eggs
- ¼ cup olive oil (divided)
At a glance
PER SERVING · TIME 30M
CAL 21%·PRO 26%
CARBS 54G51% OF CAL
8G FIBER0G ADDED0G INTRINSIC35G OTHER10G TOTAL SUGAR
FAT 20G44% OF CAL
3G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 1199mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 381mg
- Calcium
- 121mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1199MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.