Belly Full · by Amy Flanigan★ 5.0 (10)
Corn Dip
NUTRITION · PER SERVING25M COOK
CAL 26%·PRO 26%
CARBS 28G22% OF CAL
2G FIBER0G ADDED0G INTRINSIC23G OTHER2G TOTAL SUGAR
FAT 40G69% OF CAL
12G SAT27G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A warm, creamy corn dip with sour cream, mayonnaise, cheese, and jalapeños. Tangy, sweet, and spicy; perfect for Mexican-themed gatherings.
startermexican🥧 baking dish🔥 ovenvegetarian
View the full recipe on Belly Full →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1/2 cup sour cream
- 1/2 cup mayonnaise
- 1/4 teaspoon garlic powder
- 1/4 teaspoon black pepper
- 1/4 cup chopped pickled Jalapeño peppers
- 4 ounce can diced green chiles (, drained)
- 11 ounce can sweet corn and diced peppers (, drained)
- 8 ounces shredded Mexican blend cheese
- tortilla chips (, for serving)
At a glance
PER SERVING · TIME 25M
CAL 26%·PRO 26%
CARBS 28G22% OF CAL
2G FIBER0G ADDED0G INTRINSIC23G OTHER2G TOTAL SUGAR
FAT 40G69% OF CAL
12G SAT27G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 955mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 142mg
- Calcium
- 294mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 955MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.