Naturally Ella · by Erin Alderson★ 4.5
Corn Cilantro Cakes with Roasted Zucchini Salsa
NUTRITION · PER SERVING45M COOK
CAL 25%·PRO 33%
CARBS 64G52% OF CAL
10G FIBER0G ADDED0G INTRINSIC35G OTHER19G TOTAL SUGAR
FAT 22G41% OF CAL
7G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Corn and cheese cakes served with a roasted zucchini and cilantro salsa. A light vegetarian main with fresh, bright flavors.
main🍳 skillet🔥 ovenvegetarian
View the full recipe on Naturally Ella →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 2 cups 1/4" cubed zucchini
- ½ small red onion, diced
- 1 jalapeño, minced
- 2 teaspoons olive oil
- ¼ teaspoon salt
- 1 tablespoon lime juice
- ¼ cup cilantro, minced
- ¼ cup goat cheese
- ½ small red onion, finely diced
- 2 ears sweet corn
- ⅓-2/3 cup whole wheat pastry flour
- ¼ teaspoon baking powder
- 1 large egg
- 1 tablespoon honey
- 2 tablespoons lime juice
- ¼ cup cilantro
- 1 tablespoon olive oil.
At a glance
PER SERVING · TIME 45M
CAL 25%·PRO 33%
CARBS 64G52% OF CAL
10G FIBER0G ADDED0G INTRINSIC35G OTHER19G TOTAL SUGAR
FAT 22G41% OF CAL
7G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 454mg
- Total sugar
- 19g
- Added sugar
- ≥9g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 963mg
- Calcium
- 100mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 454MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.