Corn Chowder Recipe
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A vegan corn chowder with leeks, celery, and potatoes thickened with blended corn and enriched with creamy coconut milk, flavored with turmeric and thyme. Warming and comforting, it's naturally plant-based and gluten-free while tasting indulgent.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1-2 tablespoon olive oil (or ghee or butter)
- 2 large leeks, thinly sliced into rings
- 2 cups celery, diced
- 4 garlic cloves, rough chopped
- 3 cups corn (3 ears fresh cobs, or frozen)
- 3 cups diced baby potatoes, thinly sliced into 1/4 inch thick rounds (about 12 -13 ounces)
- 3 cups water (see notes)
- 2 teaspoons Veggie Bouillion – I like Better than Bouillion (0r 2-3 veggie bouillon cubes)
- 1 teaspoon salt
- 1/2 teaspoon pepper (or sub 1/4 teaspoon ground white pepper)
- 2 bay leaves
- 1 tablespoon fresh thyme (1 1/2 teaspoon dried)
- 14-ounces full-fat coconut milk (not lite)
- 1/2 teaspoon Apple Cider vinegar or lemon juice
- 1/4-1/2 teaspoon ground turmeric (to give it a lovely golden color)
- pinch cayenne (optional)
- 4 cups boiling salted water
- 1 cup leeks tops, packed, sliced
- 1/2 cup parsley or chives, packed, rough chopped
- 1 cup light olive oil (or mildly flavored, not bitter, oil)
- pinch salt
At a glance
PER SERVING · TIME 30M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 444mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 485mg
- Calcium
- 60mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 444MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.