Love and Lemons · by Jeanine Donofrio, Phoebe Moore★ 4.9 (116)
Corn Chowder
NUTRITION · PER SERVING60M COOK
CAL 17%·PRO 21%
CARBS 64G75% OF CAL
10G FIBER8G SUGAR46G OTHER
FAT 8G21% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy corn and potato chowder with two dairy variations: one with cashews for dairy-free, another with heavy cream for traditional richness. A comforting, hearty soup.
mainamericansoup🫕 dutch oven🍲 stockpot🌀 blendergluten freevegetarian
View the full recipe on Love and Lemons →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 6 ears fresh sweet corn (husks and silks removed)
- 2 tablespoons butter or vegan butter
- 1 medium yellow onion (chopped)
- 3 celery stalks (chopped)
- 1 red bell pepper (stemmed, seeded, and diced)
- 3 garlic cloves (chopped)
- 5 cups water
- 4 medium Yukon Gold potatoes (chopped)
- 2 teaspoons Old Bay Seasoning
- 2 teaspoons sea salt
- ½ teaspoon dried thyme
- ½ teaspoon smoked paprika
- 1 bay leaf
- Pinches of cayenne pepper
- ⅓ cup raw cashews*
- 1½ tablespoons fresh lemon juice
- Chopped chives (for garnish)
- Freshly ground black pepper
- Sour cream or vegan sour cream (optional, for serving)
At a glance
PER SERVING · TIME 60M
CAL 17%·PRO 21%
CARBS 64G75% OF CAL
10G FIBER8G SUGAR46G OTHER
FAT 8G21% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 45m
- Sodium
- 259mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1570mg
- Calcium
- 52mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 259MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.