Skinnytaste · by Gina Homolka★ 4.9 (28)
Corn Casserole Recipe
NUTRITION · PER SERVING60M COOK
CAL 7%·PRO 13%
CARBS 21G60% OF CAL
2G FIBER0G ADDED0G INTRINSIC13G OTHER6G TOTAL SUGAR
FAT 4G26% OF CAL
2G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A lightened corn casserole blending corn, cream, and eggs into a pudding-like texture. A holiday side dish that's creamy and comforting.
sideamericancasserole🥧 baking dish🔥 ovengluten freevegetarian
View the full recipe on Skinnytaste →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 15- 8.5 oz corn muffin mix
- 15 oz can sweet yellow corn (drained)
- 14.75 oz can sweet corn cream style
- 16 oz fat free Greek yogurt
- 1/4 cup melted light butter (Land O Lakes Whipped)
- 1/2 cup egg whites
- cooking spray
At a glance
PER SERVING · TIME 60M
CAL 7%·PRO 13%
CARBS 21G60% OF CAL
2G FIBER0G ADDED0G INTRINSIC13G OTHER6G TOTAL SUGAR
FAT 4G26% OF CAL
2G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 55m
- Sodium
- 347mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 149mg
- Calcium
- 45mg
- Iron
- 0.30mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 347MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.