Corn Black Bean Taquitos
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy baked tortilla rolls filled with black beans, corn, and cheese, served with a bright cilantro-lime sauce. Quick and satisfying, these combine Mexican flavors in an easy appetizer or snack.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 24 6 inch Flour Tortillas
- 2 Cups Black Beans
- 1 Cup Corn Kernels
- 1 Cup Monterrey Jack Chese
- ½ tsp Chili Powder
- ½ tsp cumin
- ½ tsp Garlic Powder
- ¼ Cup Salsa
- 1 Cup Greek Yogurt
- 1 Jalapeno Pepper (minced)
- 1 Cup Cilantro (chopped)
- ½ Lime (zested and juiced)
- 1 Clove Garlic
At a glance
PER SERVING · TIME 25M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 863mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1100mg
- Calcium
- 408mg
- Iron
- 8mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 863MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.