Carlsbad Cravings · by Jen★ 5.0 (1)
Corn Avocado Salad
NUTRITION · PER SERVING20M COOK
CAL 13%·PRO 7%
CARBS 21G31% OF CAL
10G FIBER0G ADDED4G INTRINSIC7G OTHER4G TOTAL SUGAR
FAT 21G73% OF CAL
2G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fresh corn and avocado salsa bursting with bright flavors from jalapeños, cilantro, and lime. Versatile for chips, tacos, or as a topping for grilled proteins.
startermexicansaladdairy freegluten freeveganvegetarian
View the full recipe on Carlsbad Cravings →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 3 large Haas avocados (ripe but firm, chopped)
- fresh corn kernels (from 2 ears of sweet corn)
- 1 cup chopped red onion
- 1 pint cherry tomatoes, quartered OR (4 Roma tomatoes seeded, chopped)
- 1 small red bell pepper (chopped (optional))
- 2 garlic cloves (minced or 1/2 tsp garlic powder)
- 1-2 jalapeno peppers (diced, seeds separated)
- 1/4 cup loosely packed cilantro (chopped)
- 1/4 cup lime juice
- 1/2 teaspoon cumin
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
At a glance
PER SERVING · TIME 20M
CAL 13%·PRO 7%
CARBS 21G31% OF CAL
10G FIBER0G ADDED4G INTRINSIC7G OTHER4G TOTAL SUGAR
FAT 21G73% OF CAL
2G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Sodium
- 198mg
- Total sugar
- 4g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 879mg
- Calcium
- 29mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 198MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.