I Heart Naptime · by Jamielyn Nye★ 5.0 (40)
Corn and Tomato Salad
NUTRITION · PER SERVING20M COOK
CAL 6%·PRO 5%
CARBS 16G56% OF CAL
2G FIBER0G ADDED4G INTRINSIC9G OTHER4G TOTAL SUGAR
FAT 6G45% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fresh corn, cherry tomatoes, red onion and basil tossed in a tangy apple cider vinaigrette. A light, refreshing side that's best during summer when corn is at its peak.
sideamericansaladdairy freegluten freeveganvegetarian
View the full recipe on I Heart Naptime →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 4 ears cooked corn (, about 2 1/2 cups )
- 1/4 cup chopped red onion
- 1-2 cups cherry tomatoes (, sliced in half)
- 1/4 cup fresh basil leaves (, julienned)
- 2 Tablespoons apple cider vinegar (, or red wine vinegar)
- 2 Tablespoons olive oil
- 1/4 teaspoon salt ((more to taste))
- 1/8 teaspoon pepper ((more to taste))
At a glance
PER SERVING · TIME 20M
CAL 6%·PRO 5%
CARBS 16G56% OF CAL
2G FIBER0G ADDED4G INTRINSIC9G OTHER4G TOTAL SUGAR
FAT 6G45% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 100mg
- Total sugar
- 4g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 255mg
- Calcium
- 10mg
- Iron
- 0.49mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 100MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.