Spicy Southern Kitchen · by Christin Mahrlig★ 5.0 (1)
Corn and Sausage Pudding
NUTRITION · PER SERVING30M COOK
CAL 12%·PRO 24%
CARBS 22G37% OF CAL
1G FIBER0G ADDED0G INTRINSIC13G OTHER8G TOTAL SUGAR
FAT 12G45% OF CAL
4G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A Southern corn casserole with sausage, bell pepper, and eggs in a light custard base. Savory, simple, and perfect for holiday tables.
sidesoutherncasserolepork🥧 baking dish⚡ microwave🍳 skillet🔥 ovendairy free
View the full recipe on Spicy Southern Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1/2 pound ground Italian sausage
- 1 cup chopped red bell pepper
- 2 (10-ounce) packages frozen creamed corn (I use Green Giant)
- 4 large eggs (lightly beaten)
- 2 tablespoons flour
- 1 teaspoon sugar
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
- 1/4 teaspoon crushed red pepper flakes
At a glance
PER SERVING · TIME 30M
CAL 12%·PRO 24%
CARBS 22G37% OF CAL
1G FIBER0G ADDED0G INTRINSIC13G OTHER8G TOTAL SUGAR
FAT 12G45% OF CAL
4G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 846mg
- Total sugar
- 8g
- Added sugar
- ≥4g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 198mg
- Calcium
- 33mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 846MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.