Chelsea's Messy Apron · by Chelsea Lords★ 5.0 (2)
Corn and Sausage Pasta
NUTRITION · PER SERVING35M COOK
CAL 46%·PRO 70%
CARBS 74G33% OF CAL
8G FIBER0G ADDED0G INTRINSIC58G OTHER8G TOTAL SUGAR
FAT 55G54% OF CAL
23G SAT32G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Spaghetti with smoked sausage, corn, tomatoes, and a cream sauce finished with spinach and parmesan. Hearty and savory. A satisfying weeknight pasta dinner.
mainamericanpastapork🍲 stockpot🍳 skillet
View the full recipe on Chelsea's Messy Apron →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 tablespoon olive oil
- 1 (13-ounce) package smoked sausage (see note 1)
- 8 ounces spaghetti (not the whole box, see note 2)
- 2 tablespoons unsalted butter
- 1 (10.5-ounce) container cherry tomatoes (2 cups)
- 3/4 teaspoon dried thyme
- Salt and pepper
- 2-1/2 teaspoons minced garlic
- 2-1/2 cups frozen corn
- 1/2 cup heavy cream
- 4 cups fresh baby spinach (coarsely chopped)
- 2/3 cup grated Parmesan cheese (divided, see note 3)
- Fresh basil (optional, for serving)
- 1 lemon (optional, for serving)
At a glance
PER SERVING · TIME 35M
CAL 46%·PRO 70%
CARBS 74G33% OF CAL
8G FIBER0G ADDED0G INTRINSIC58G OTHER8G TOTAL SUGAR
FAT 55G54% OF CAL
23G SAT32G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 15m
- Sodium
- 1728mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1651mg
- Calcium
- 388mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1728MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.