Oh Sweet Basil · by Sweet Basil
Corn and Black Bean Salad with Roasted Red Pepper
NUTRITION · PER SERVING30M COOK
CAL 14%·PRO 16%
CARBS 29G42% OF CAL
11G FIBER0G ADDED4G INTRINSIC13G OTHER4G TOTAL SUGAR
FAT 16G51% OF CAL
2G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A versatile corn and black bean salad with roasted red pepper and an avocado-lime dressing. Serve as a side, appetizer with chips, or over greens as a light entree.
sidemexicansaladdairy freegluten freeveganvegetarian
View the full recipe on Oh Sweet Basil →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 Poblano Chili
- 1 Bell Pepper (red )
- 1 Orange Bell Pepper (orange )
- 1/4 Cup Lime Juice (fresh )
- 2 Tablespoon Olive Oil
- 1 Clove Garlic (pressed)
- 1 teaspoon Salt
- Ground Pepper
- 1 teaspoon Oregano
- 1/4 Cup Cilantro (chopped)
- 15 oz Black Beans (, rinsed and drained)
- 15 oz Corn (the sweet baby kind)
- 2 Avocados (cubed)
- 1/2 Cup Red Onion (finely chopped )
At a glance
PER SERVING · TIME 30M
CAL 14%·PRO 16%
CARBS 29G42% OF CAL
11G FIBER0G ADDED4G INTRINSIC13G OTHER4G TOTAL SUGAR
FAT 16G51% OF CAL
2G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 750mg
- Total sugar
- 4g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 697mg
- Calcium
- 56mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 750MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.