
Dassana's Veg Recipes · by Dassana Amit★ 4.8 (18)
Coriander Rice | Indian Cilantro Rice
NUTRITION · PER SERVING45M COOK
CAL 21%·PRO 16%
CARBS 73G68% OF CAL
5G FIBER0G ADDED0G INTRINSIC61G OTHER6G TOTAL SUGAR
FAT 12G26% OF CAL
3G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fragrant and spiced rice dish made with basmati rice, fresh cilantro, roasted vegetables, and warm spices. Serve with a salad or yogurt raita for a complete meal.
mainindiangrain bowl🥘 pressure cooker🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Dassana's Veg Recipes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 1 cup basmati rice (- rinsed and soaked in water for 30 minutes)
- 2 tablespoons oil
- 1 tej patta ((Indian bay leaf))
- 2 to 3 cloves
- 4 to 5 black peppers
- ½ inch cinnamon
- 2 green cardamoms
- 1 or 2 single strands of mace
- 1 medium sized onion (- thinly sliced or ⅓ cup thinly sliced onions)
- 1 pinch turmeric powder ((ground turmeric))
- 1 medium sized potato (- peeled and chopped)
- ⅓ cup green peas (- fresh or frozen)
- 1.5 cups water
- salt as required
- ½ cup chopped coriander leaves ((cilantro))
- 2 to 3 green chilies (- chopped)
- ½ to 1 inch ginger (- chopped)
- 2 tablespoon unsweetened desiccated coconut (or 2 tablespoon grated coconut)
- 3 to 4 medium garlic (- chopped)
- ½ teaspoon cumin seeds
- ½ teaspoon fennel seeds
- 2 to 3 tablespoon water (for grinding)
At a glance
PER SERVING · TIME 45M
CAL 21%·PRO 16%
CARBS 73G68% OF CAL
5G FIBER0G ADDED0G INTRINSIC61G OTHER6G TOTAL SUGAR
FAT 12G26% OF CAL
3G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 15m
- Sodium
- 899mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 629mg
- Calcium
- 74mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 899MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
