RecipeTin Eats · by Chef JB (RecipeTin)★ 5.0 (21)
Coquilles Saint-Jacques
NUTRITION · PER SERVING50M COOK
CAL 22%·PRO 30%
CARBS 24G22% OF CAL
2G FIBER1G ADDED5G INTRINSIC17G OTHER5G TOTAL SUGAR
FAT 33G68% OF CAL
17G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A French bistro classic of tender scallops baked in a creamy mushroom béchamel sauce with a golden cheese crust. Rich and comforting, it's an elegant first course.
starterfrenchshellfish🔥 oven
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Nutrition & ingredients
Ingredients
serves 4- 220g / 7 1/2 oz medium raw scallops ((Note 1))
- 1/4 tsp cooking salt / kosher salt
- 30g / 2 tbsp unsalted butter
- 1 eschalot ((US: shallot), finely diced (Note 2))
- 200g / 7 oz white mushrooms (, diced 8mm / 1/4")
- 2 tbsp plain flour (all-purpose)
- 1/2 cup hot milk (, preferably full fat but works with lite milk too)
- 1/2 cup hot thickened cream (heavy cream) (, or any other full fat cream)
- 1/8 tsp black pepper
- 1 pinch ground nutmeg
- 3/4 cup panko breadcrumbs ((Note 3))
- 50 g / 3 tbsp unsalted butter (, melted)
- 50g / 1/2 cup Gruyère cheese (, shredded using a standard box grater (tightly packed if using cups) (Note 4))
- 1/8 tsp cooking salt
At a glance
PER SERVING · TIME 50M
CAL 22%·PRO 30%
CARBS 24G22% OF CAL
2G FIBER1G ADDED5G INTRINSIC17G OTHER5G TOTAL SUGAR
FAT 33G68% OF CAL
17G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 20m
- Sodium
- 621mg
- Total sugar
- 5g
- Added sugar
- 1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 425mg
- Calcium
- 218mg
- Iron
- 0.84mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 621MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.