The Recipe Critic · by Alyssa Rivers
Copycat Zupas Nuts about Berries Salad
NUTRITION · PER SERVING25M COOK
CAL 21%·PRO 14%
CARBS 25G24% OF CAL
7G FIBER0G ADDED0G INTRINSIC3G OTHER15G TOTAL SUGAR
FAT 34G74% OF CAL
4G SAT30G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fresh salad loaded with mixed berries, crisp lettuce, and crunchy cinnamon almonds, dressed in a sweet poppyseed vinaigrette. Light and flavorful as a side to any meal.
sideamericansalad🍪 sheet pan🍳 skilletdairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 6- 1 cup chopped almonds
- 1 tablespoon sugar
- 1 teaspoon cinnamon
- 4 cups chopped red leaf lettuce
- 4 cups chopped romaine lettuce
- 1 cup blackberries
- 1 cup blueberries
- 1 cup raspberries
- 1 cup sliced strawberries
- ½ cup olive oil
- ¼ cup red wine vinegar
- 2 tablespoons mayonnaise
- 3 tablespoons sugar
- 1 teaspoon poppy seeds
At a glance
PER SERVING · TIME 25M
CAL 21%·PRO 14%
CARBS 25G24% OF CAL
7G FIBER0G ADDED0G INTRINSIC3G OTHER15G TOTAL SUGAR
FAT 34G74% OF CAL
4G SAT30G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 5m
- Sodium
- 38mg
- Total sugar
- 15g
- Added sugar
- ≥8g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 461mg
- Calcium
- 107mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 38MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.