Simply Quinoa · by Alyssa
Copycat Whole Foods Detox Salad
NUTRITION · PER SERVING10M COOK
CAL 12%·PRO 14%
CARBS 35G57% OF CAL
6G FIBER0G ADDED0G INTRINSIC9G OTHER19G TOTAL SUGAR
FAT 10G38% OF CAL
1G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fresh, raw vegetable and fruit salad with nuts and seeds, dressed in a maple-vinaigrette. Bright and packed with nutrition.
mainamericansalad⚙️ food processordairy freegluten freeveganvegetarian
View the full recipe on Simply Quinoa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 broccoli crowns
- 1 head cauliflower
- 1 medium carrot
- 2 cups finely chopped kale
- 1/2 cup parsley (finely chopped)
- 1/2 cup sunflower seeds (or pepitas)
- 1/2 cup sliced cashews (or almonds)
- 1/2 cup dried golden berries (or other fruit of choice)
- 1/2 cup dried wild blueberries
- Juice of one lemon
- 2 tablespoons apple cider vinegar (or other mild flavored vinegar)
- 1 tablespoons pure maple syrup
- Salt & pepper to taste
At a glance
PER SERVING · TIME 10M
CAL 12%·PRO 14%
CARBS 35G57% OF CAL
6G FIBER0G ADDED0G INTRINSIC9G OTHER19G TOTAL SUGAR
FAT 10G38% OF CAL
1G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 179mg
- Total sugar
- 19g
- Added sugar
- ≥2g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 407mg
- Calcium
- 113mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 179MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.