
The Chunky Chef · by The Chunky Chef★ 5.0 (9)
Copycat Whiskey-Glazed Sesame Chicken Strips
NUTRITION · PER SERVING45M COOK
CAL 24%·PRO 94%
CARBS 45G38% OF CAL
3G FIBER0G ADDED0G INTRINSIC39G OTHER3G TOTAL SUGAR
FAT 10G19% OF CAL
3G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy fried chicken strips coated in sesame seeds and breading, tossed in a sweet whiskey glaze. A copycat of the TGI Fridays appetizer, these are crunchy and addictive.
starteramericanchicken🍪 sheet pan🫕 dutch oven
View the full recipe on The Chunky Chef →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 1/2 lbs boneless skinless chicken tenders
- peanut oil (or vegetable/canola oil) (enough to fill a large heavy bottomed pot about 2 inches deep)
- 1 cup all purpose flour
- 1 cup panko breadcrumbs
- 1 Tbsp sesame seeds
- 1 tsp paprika
- 3/4 tsp kosher salt
- 1/2 tsp garlic powder
- 1/4 tsp black pepper
- 2 large eggs (lightly beaten)
- 1/4 cup buttermilk (or regular milk)
- 1 cup whiskey glaze (more or less, to taste (linked below in Chef Tips section))
- additional sesame seeds (for garnish)
- minced fresh parsley (for garnish)
At a glance
PER SERVING · TIME 45M
CAL 24%·PRO 94%
CARBS 45G38% OF CAL
3G FIBER0G ADDED0G INTRINSIC39G OTHER3G TOTAL SUGAR
FAT 10G19% OF CAL
3G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
- Prep
- 30m
- Cook
- 15m
- Sodium
- 884mg
- Total sugar
- 3g
Nutrition as published by The Chunky Chef, per serving.
- PREP
- 30M
- SODIUM
- 884MG
