The Recipe Critic · by Alyssa Rivers★ 5.0 (2)
Copycat Starbucks Italian Sausage Egg Bites
NUTRITION · PER SERVING50M COOK
CAL 8%·PRO 22%
CARBS 2G5% OF CAL
0G FIBER0G ADDED1G INTRINSIC1G OTHER1G TOTAL SUGAR
FAT 12G66% OF CAL
5G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Savory baked egg bites loaded with Italian sausage, sun-dried tomato, and cheese. A protein-packed breakfast or snack inspired by the Starbucks version but homemade and more flavorful.
mainamericanegg disheggs🍪 sheet pan🥧 baking dish🔥 oven🌀 blendergluten free
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Nutrition & ingredients
Ingredients
serves 12- 8 large eggs
- ⅔ cup whole-fat cottage cheese
- ¼ teaspoon salt
- ¼ teaspoon ground black pepper
- 1 teaspoon dried basil
- ¼ cup diced sun-dried tomatoes (drained, no oil)
- 1 ½ cups shredded Monterey Jack cheese
- 1 cup cooked and crumbled Italian sausage
At a glance
PER SERVING · TIME 50M
CAL 8%·PRO 22%
CARBS 2G5% OF CAL
0G FIBER0G ADDED1G INTRINSIC1G OTHER1G TOTAL SUGAR
FAT 12G66% OF CAL
5G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 35m
- Sodium
- 322mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 149mg
- Calcium
- 131mg
- Iron
- 0.87mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 322MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.