The Defined Dish · by Alex★ 5.0 (5)
Copycat Starbucks Egg White Breakfast Wrap
NUTRITION · PER SERVING—
CAL 21%·PRO 60%
CARBS 35G34% OF CAL
12G FIBER0G ADDED0G INTRINSIC15G OTHER8G TOTAL SUGAR
FAT 20G43% OF CAL
8G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A breakfast wrap with scrambled eggs, spinach, tomato, and cheese in a tortilla. A quick, portable breakfast modeled after Starbucks.
mainamericansandwicheggs🍳 skilletvegetarian
View the full recipe on The Defined Dish →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1 whole wheat tortilla/wrap
- 1 tablespoon cream cheese
- 1 tablespoon sun dried tomato oil
- 2 sun dried tomatoes (packed in oil, diced small)
- 2 cups baby spinach
- 1/3 cup egg whites
- 2 tablespoons crumbled feta cheese
At a glance
PER SERVING
CAL 21%·PRO 60%
CARBS 35G34% OF CAL
12G FIBER0G ADDED0G INTRINSIC15G OTHER8G TOTAL SUGAR
FAT 20G43% OF CAL
8G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 1324mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 2831mg
- Calcium
- 505mg
- Iron
- 8mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 1324MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.