House of Nash Eats · by Amy Nash
Copycat Starbucks Egg White Bites
NUTRITION · PER SERVING35M COOK
CAL 8%·PRO 36%
CARBS 8G18% OF CAL
0G FIBER0G ADDED0G INTRINSIC3G OTHER5G TOTAL SUGAR
FAT 7G38% OF CAL
4G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Protein-packed egg white bites with cottage cheese, spinach, and roasted red peppers. Fluffy and portable, ideal for grab-and-go breakfasts.
mainamericaneggs🍲 stockpot🥧 baking dish🔥 oven🌀 blendergluten freevegetarian
View the full recipe on House of Nash Eats →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 cup (230g) low-fat or full-fat cottage cheese
- 1 cup (4 oz.) grated Monterey Jack cheese
- 2 teaspoons cornstarch
- ¼ teaspoon kosher salt
- ¼ teaspoon ground black pepper
- ⅛ teaspoon smoked paprika ((optional))
- 2 cups (480g) liquid egg whites
- 1 cup roasted red peppers (chopped)
- 1 cup chopped fresh spinach
At a glance
PER SERVING · TIME 35M
CAL 8%·PRO 36%
CARBS 8G18% OF CAL
0G FIBER0G ADDED0G INTRINSIC3G OTHER5G TOTAL SUGAR
FAT 7G38% OF CAL
4G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 621mg
- Total sugar
- 5g
- Added sugar
- ≥1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 175mg
- Calcium
- 173mg
- Iron
- 0.21mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 621MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.