Iowa Girl Eats · by Kristin Porter★ 5.0 (4)
Copycat Panera Frontega Chicken Panini
NUTRITION · PER SERVING10M COOK
CAL 25%·PRO 83%
CARBS 38G31% OF CAL
4G FIBER0G ADDED0G INTRINSIC28G OTHER6G TOTAL SUGAR
FAT 25G45% OF CAL
10G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A grilled panini with chipotle mayo, chicken, mozzarella, tomato, red onion, and basil on a bun. Smokey, cheesy, and crunchy, it's a satisfying sandwich ready in minutes.
mainamericansandwichchicken⚙️ food processorgluten free
View the full recipe on Iowa Girl Eats →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1/4 cup mayonnaise
- 1 chipotle pepper in adobo sauce + 1 or 2 teaspoons sauce
- 4 gluten free focaccia buns (or 1 loaf focaccia bread cut into quarters, see notes)
- 2 chicken breasts (12-14oz total, cooked then shredded)
- 8 oz mozzarella ball (sliced)
- 1 tomato (sliced)
- 1/2 small red onion (sliced)
- 10-12 fresh basil leaves (chopped)
At a glance
PER SERVING · TIME 10M
CAL 25%·PRO 83%
CARBS 38G31% OF CAL
4G FIBER0G ADDED0G INTRINSIC28G OTHER6G TOTAL SUGAR
FAT 25G45% OF CAL
10G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 893mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 281mg
- Calcium
- 330mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 893MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.