
The Real Food Dietitians · by Jessica Beacom★ 4.9
Copycat Olive Garden Zuppa Toscana (Crockpot Directions)
NUTRITION · PER SERVING20M COOK
CAL 15%·PRO 42%
CARBS 24G31% OF CAL
3G FIBER0G ADDED5G INTRINSIC16G OTHER5G TOTAL SUGAR
FAT 14G42% OF CAL
5G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy Italian soup with turkey sausage, potatoes, mushrooms, and kale in a savory broth. Hearty and warming, inspired by Olive Garden's popular Zuppa Toscana.
mainitaliansouppork⏲️ slow cooker🍳 skilletgluten free
View the full recipe on The Real Food Dietitians →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 ½ teaspoons dried Italian seasoning
- 1 teaspoon dried oregano
- 1 teaspoon garlic powder
- ¾ teaspoon fennel seeds, lightly crushed
- 1 teaspoon fine salt
- ¼ teaspoon black pepper
- ⅛ – ¼ teaspoon red pepper flakes, plus more for serving
- 2 teaspoons avocado oil or olive oil
- 1 lb. lean ground turkey (we recommend 93/7)
- 1 large yellow onion, diced
- 4 garlic cloves, minced
- 1 lb. small red or Yukon Gold potatoes, scrubbed clean and halved (or cut into 1-inch pieces if large)
- 8 oz. button or cremini mushrooms, caps and stems sliced
- 4 cups low-sodium chicken broth
- 4 cups fresh kale, washed and torn into bite-sized pieces (1 small bunch)
- ¾ cups half-and-half
- 3 tablespoons cornstarch
- Grated or shredded Parmesan cheese for serving
- Optional: Chopped fresh parsley and red pepper flakes for garnish
At a glance
PER SERVING · TIME 20M
CAL 15%·PRO 42%
CARBS 24G31% OF CAL
3G FIBER0G ADDED5G INTRINSIC16G OTHER5G TOTAL SUGAR
FAT 14G42% OF CAL
5G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Sodium
- 949mg
- Total sugar
- 5g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 961mg
- Calcium
- 162mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 949MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
