I Heart Naptime · by Jamielyn Nye★ 5.0 (3)
Copycat Olive Garden Salad
NUTRITION · PER SERVING10M COOK
CAL 6%·PRO 6%
CARBS 16G56% OF CAL
3G FIBER0G ADDED0G INTRINSIC9G OTHER4G TOTAL SUGAR
FAT 5G37% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A copycat of Olive Garden's iconic salad with fresh greens, tomatoes, olives, parmesan, and pepperoncini with a zesty dressing. Quick and satisfying as a side or light meal.
sideitaliansaladvegetarian
View the full recipe on I Heart Naptime →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 12 ounces garden salad mix (, plus more if desired)
- 2 roma tomatoes (, sliced)
- 1 cup black olives
- 1-2 cups croutons
- 1/4 red onion (, sliced)
- Shredded parmesan cheese (, optional)
- Pepperoncini (, optional)
- Olive Garden Salad Dressing Recipe (, see notes)
At a glance
PER SERVING · TIME 10M
CAL 6%·PRO 6%
CARBS 16G56% OF CAL
3G FIBER0G ADDED0G INTRINSIC9G OTHER4G TOTAL SUGAR
FAT 5G37% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 336mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 231mg
- Calcium
- 64mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 336MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.