The Recipe Critic · by Alyssa Rivers★ 5.0 (3)
Copycat Olive Garden Salad
NUTRITION · PER SERVING15M COOK
CAL 9%·PRO 16%
CARBS 23G48% OF CAL
5G FIBER0G ADDED8G INTRINSIC10G OTHER8G TOTAL SUGAR
FAT 7G35% OF CAL
3G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A crisp salad with tomatoes, olives, pepperoncini, and parmesan in a zesty vinaigrette. Light and refreshing as a side or starter.
sideitaliansaladvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 1 (24 ounce) bag Garden Salad Mix (6 cups iceberg lettuce, 1 cup shredded carrots, 1 cup shredded red cabbage)
- 3 medium sized roma tomatoes (sliced)
- 1 cup pepperoncini
- 1 small red onion (sliced)
- 1 cup large black olives
- 1 cup croutons
- 1/2 cup shredded Parmesan Cheese
- Olive Garden Salad Dressing Recipe
At a glance
PER SERVING · TIME 15M
CAL 9%·PRO 16%
CARBS 23G48% OF CAL
5G FIBER0G ADDED8G INTRINSIC10G OTHER8G TOTAL SUGAR
FAT 7G35% OF CAL
3G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 1016mg
- Total sugar
- 8g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 472mg
- Calcium
- 201mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1016MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.