Dinners, Dishes and Desserts · by Erin Sellin★ 5.0 (1)
Copycat KFC Bowl
NUTRITION · PER SERVING25M COOK
CAL 32%·PRO 52%
CARBS 62G39% OF CAL
6G FIBER0G ADDED0G INTRINSIC47G OTHER9G TOTAL SUGAR
FAT 33G46% OF CAL
11G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A complete meal bowl with shredded chicken, mashed potatoes, corn, gravy, and cheddar cheese. An easy copycat of the popular fast-food version.
mainamericanbowlchicken⚡ microwavegluten free
View the full recipe on Dinners, Dishes and Desserts →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 24 crispy chicken nuggets
- 3 cups prepared mashed potatoes
- 1 15 oz can corn, drained
- 1 cup gravy
- 1/2 cup shredded cheddar cheese
At a glance
PER SERVING · TIME 25M
CAL 32%·PRO 52%
CARBS 62G39% OF CAL
6G FIBER0G ADDED0G INTRINSIC47G OTHER9G TOTAL SUGAR
FAT 33G46% OF CAL
11G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 1925mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 958mg
- Calcium
- 200mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1925MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.