
Food Faith Fitness · by Anna Allee★ 4.5 (2)
Copycat Chipotle Sofritas
NUTRITION · PER SERVING55M COOK
CAL 9%·PRO 22%
CARBS 12G28% OF CAL
4G FIBER0G ADDED0G INTRINSIC2G OTHER6G TOTAL SUGAR
FAT 10G52% OF CAL
2G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Spiced and sauced tofu crumbles mimicking Chipotle's sofritas. Smoky, savory, and slightly spicy, this vegan protein is excellent in bowls or with tortillas.
mainmexicanbowltofu⚙️ food processor🥣 mixer🍳 skillet🌀 blenderdairy freeveganvegetarian
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 package extra firm tofu, drained and pressed (12 ounces) (do not use medium or soft/silken tofus for this recipe)
- 1 to 2 tablespoons olive or grapeseed oil (canola or avocado oil work as well)
- 1/2 medium yellow onion ( chopped, about 1/2 cup)
- 4 cloves garlic (minced)
- 2 tablespoons tamari, or liquid aminos or soy sauce
- 1 teaspoon ground cumin
- 1/2 teaspoon sea salt
- 1 teaspoon dried oregano
- 1 teaspoon smoked paprika or sweet paprika
- 1 teaspoon chili powder
- 1 green bell pepper
- 3-4 small chipotle peppers canned in adobo sauce
- 2-3 tablespoons chipotle adobo sauce
- 3 tablespoons tomato paste
- 1/2 teaspoon sugar
- 1 tablespoon apple cider vinegar or rice wine vinegar
- 1/4 to 1/2 cup water, low-sodium vegetable broth, or 1/4 to 1/2 cup warm water with 1/2 bouillon cube
- Salt (to taste)
At a glance
PER SERVING · TIME 55M
CAL 9%·PRO 22%
CARBS 12G28% OF CAL
4G FIBER0G ADDED0G INTRINSIC2G OTHER6G TOTAL SUGAR
FAT 10G52% OF CAL
2G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 35m
- Cook
- 20m
- Sodium
- 1072mg
- Total sugar
- 6g
- Added sugar
- ≥1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 277mg
- Calcium
- 265mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 35M
- SODIUM
- 1072MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
