Healthy Recipes & Meal Plans · by Kaeleigh Pugliese★ 5.0 (1)
Copycat Chipotle Corn Salsa
NUTRITION · PER SERVING30M COOK
CAL 9%·PRO 12%
CARBS 39G86% OF CAL
6G FIBER0G ADDED13G INTRINSIC20G OTHER13G TOTAL SUGAR
FAT 3G15% OF CAL
1G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fresh, sweet, and slightly spicy corn salsa made with roasted corn, red onion, jalapeños, and cilantro. A Chipotle copycat that works as a topping or dip.
condimentmexicandairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 6- 3 cans sweet corn, (drained)
- 1 cup red onion, (diced)
- 2 jalapeños, (seeded & diced)
- 1 poblano pepper, (seeded & diced)
- ¼ cup fresh cilantro, (chopped)
- 1 lime, (juiced & zested)
- ½ teaspoon salt
At a glance
PER SERVING · TIME 30M
CAL 9%·PRO 12%
CARBS 39G86% OF CAL
6G FIBER0G ADDED13G INTRINSIC20G OTHER13G TOTAL SUGAR
FAT 3G15% OF CAL
1G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 689mg
- Total sugar
- 13g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 421mg
- Calcium
- 17mg
- Iron
- 0.79mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 689MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.