Fit Foodie Finds · by Lee Funke★ 4.6 (9)
Copycat Cashew Cookie Larabar Recipe
NUTRITION · PER SERVING45M COOK
CAL 10%·PRO 8%
CARBS 36G72% OF CAL
4G FIBER0G ADDED28G INTRINSIC4G OTHER28G TOTAL SUGAR
FAT 7G29% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A three-ingredient energy bar made from dates, cashews, and salt, blended and pressed into a sheet. Sweet, nutty, and chewy with no baking required.
dessertamericanbaked good⚙️ food processordairy freegluten freeveganvegetarian
View the full recipe on Fit Foodie Finds →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 30 pitted Medjool dates
- 1.5 cups raw cashews (divided)
- 1/8 teaspoon coarse salt
At a glance
PER SERVING · TIME 45M
CAL 10%·PRO 8%
CARBS 36G72% OF CAL
4G FIBER0G ADDED28G INTRINSIC4G OTHER28G TOTAL SUGAR
FAT 7G29% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 45m
- Sodium
- 30mg
- Total sugar
- 28g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 385mg
- Calcium
- 33mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 45M
- SODIUM
- 30MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.