Iowa Girl Eats · by Kristin Porter
Copycat Bonefish Grill Pan Asian-Glazed Shrimp
NUTRITION · PER SERVING18M COOK
CAL 9%·PRO 48%
CARBS 14G31% OF CAL
0G FIBER0G ADDED0G INTRINSIC4G OTHER10G TOTAL SUGAR
FAT 4G19% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Plump grilled shrimp skewered and brushed with a sweet and spicy Pan Asian glaze. Smokey and sizzling with bold flavor.
mainthaishellfish🥄 saucepan♨️ grilldairy freegluten free
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Nutrition & ingredients
Ingredients
serves 4- 1 lb 40/50 shrimp (peeled, de-veined, and skewered)
- 1 Tablespoon extra virgin olive oil
- 1 Tablespoon fresh ginger (peeled and minced)
- 1/4 cup ketchup
- 1/4 cup gluten free oyster sauce
- 1 Tablespoon gluten free reduced-sodium Tamari (or soy sauce if not GF)
- 1 Tablespoon water
- 3/4 Tablespoon lemon juice
- 1/4 teaspoon red chili pepper flakes
- 1 Tablespoon sugar
- 1 Tablespoon honey
At a glance
PER SERVING · TIME 18M
CAL 9%·PRO 48%
CARBS 14G31% OF CAL
0G FIBER0G ADDED0G INTRINSIC4G OTHER10G TOTAL SUGAR
FAT 4G19% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 8m
- Sodium
- 912mg
- Total sugar
- 10g
- Added sugar
- ≥7g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 362mg
- Calcium
- 81mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 912MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.