Oh Sweet Basil · by Sweet Basil★ 3.8 (39)
Copycat Applebee's Oriental Chicken Salad
NUTRITION · PER SERVING40M COOK
CAL 12%·PRO 11%
CARBS 23G37% OF CAL
3G FIBER0G ADDED0G INTRINSIC6G OTHER14G TOTAL SUGAR
FAT 16G58% OF CAL
3G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Shredded chicken and vegetables with crispy noodles in a sesame-ginger dressing. An Asian-inspired salad with a balance of creamy and tangy flavors.
mainsaladchicken🌀 blenderdairy free
View the full recipe on Oh Sweet Basil →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 Frozen Chicken Strips (baked or [THIS] recipe for crunchy chicken fingers)
- 1/4 Cup Mayonnaise
- 1 1/2 Tablespoons Rice Wine Vinegar (good quality )
- 2 Tablespoons Honey
- 1 Tablespoon Sugar
- 1 teaspoon Dijon Mustard
- 1/8 teaspoon Sesame Oil
- Pinch Ground Ginger
- Salt to taste
- 2 Cups Romaine (chopped)
- 1 Cup Iceburg Lettuce (chopped)
- 1/2 Cup Matchstick Carrots (I buy them prepackaged)
- 1 Cup Napa Cabbage (chopped)
- 1 Cup Red Cabbage (chopped)
- 2 Tablespoons Sliced Almonds
- 1/4 Cup Chow Mein Noodles
At a glance
PER SERVING · TIME 40M
CAL 12%·PRO 11%
CARBS 23G37% OF CAL
3G FIBER0G ADDED0G INTRINSIC6G OTHER14G TOTAL SUGAR
FAT 16G58% OF CAL
3G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 20m
- Sodium
- 471mg
- Total sugar
- 14g
- Added sugar
- ≥12g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 288mg
- Calcium
- 45mg
- Iron
- 0.84mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 471MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.