The Mediterranean Dish · by Suzy Karadsheh★ 4.7 (7)
Cooling Cucumber Salsa—Mediterranean-Style
NUTRITION · PER SERVING10M COOK
CAL 2%·PRO 1%
CARBS 4G36% OF CAL
1G FIBER0G ADDED2G INTRINSIC2G OTHER2G TOTAL SUGAR
FAT 3G69% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Refreshing cucumber salsa with jalapeño, cilantro, lime, and pistachios in a Mediterranean style. Cooling and bright, served with pita or on crostini.
condimentmediterraneandairy freegluten freelow lactoseveganvegetarian
View the full recipe on The Mediterranean Dish →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 large English cucumber
- 1 to 2 jalapeños, (chopped (see note))
- 1/2 teaspoon Aleppo pepper ((or red pepper flakes))
- 1 to 2 shallots, (finely chopped)
- 1 cup roughly chopped fresh cilantro
- 2 limes, (juiced)
- Extra-virgin olive oil
- Kosher salt
- 2 tablespoons chopped pistachios ((optional))
At a glance
PER SERVING · TIME 10M
CAL 2%·PRO 1%
CARBS 4G36% OF CAL
1G FIBER0G ADDED2G INTRINSIC2G OTHER2G TOTAL SUGAR
FAT 3G69% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 270mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 122mg
- Calcium
- 13mg
- Iron
- 0.16mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 270MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.