
Cool Whip Fruit Salad Recipe
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy fruit salad combining fresh and canned fruit with whipped topping and vanilla pudding. A nostalgic, cold side dish that's sweet and easy to prepare for potlucks or dinners.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 can 15 ounce, mandarin oranges, do not drain
- 3 ounce package Instant Vanilla Pudding Mix
- 2 bananas, sliced
- 1 cup sliced (or diced) fresh strawberries
- 2 cans (15 ounce each) fruit cocktail, drained
- 8 ounce Cool Whip, thawed
At a glance
PER SERVING · TIME 10M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 158mg
- Total sugar
- 37g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 298mg
- Calcium
- 19mg
- Iron
- 0.57mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 158MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
