Sweet Peas and Saffron · by Annie★ 5.0 (1)
Cooking Broccolini 3 Ways
NUTRITION · PER SERVING15M COOK
CAL 9%·PRO 12%
CARBS 11G25% OF CAL
4G FIBER0G ADDED0G INTRINSIC5G OTHER3G TOTAL SUGAR
FAT 13G69% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Three simple methods for preparing broccolini: roasted with balsamic and parmesan, grilled with chili and lime, or sautéed with brown butter and almonds. Quick and healthy.
sideamerican🍪 sheet pan🥄 saucepan♨️ grill🔥 ovengluten freevegetarian
View the full recipe on Sweet Peas and Saffron →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 6 oz broccolini
- 1 tablespoon olive oil
- salt & pepper
- 1/8 cup butter ((28 g))
- 1/8 cup almonds (sliced)
- 1/2 teaspoon chili powder
- 1/4 teaspoon cumin
- 1 lime (sliced)
- 1 tablespoon balsamic vinegar
- 3 cloves garlic (minced)
- 2 tablespoons parmesan cheese (freshly grated)
At a glance
PER SERVING · TIME 15M
CAL 9%·PRO 12%
CARBS 11G25% OF CAL
4G FIBER0G ADDED0G INTRINSIC5G OTHER3G TOTAL SUGAR
FAT 13G69% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 402mg
- Total sugar
- 3g
- Added sugar
- ≥0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 258mg
- Calcium
- 99mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 402MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.