Chelsea's Messy Apron · by Chelsea Lords★ 5.0 (1)
Cookies and Cream Energy Bites
NUTRITION · PER SERVING85M COOK
CAL 5%·PRO 4%
CARBS 11G43% OF CAL
2G FIBER0G ADDED0G INTRINSIC3G OTHER6G TOTAL SUGAR
FAT 6G54% OF CAL
4G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chewy chocolate and oat bites studded with chocolate chips and coconut, bound with peanut butter and sweetened with maple syrup. Energy-boosting and indulgent, these are as much dessert as snack.
dessertamerican⚙️ food processordairy freegluten freevegetarian
View the full recipe on Chelsea's Messy Apron →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 40- 3 tablespoons old-fashioned oats (blended, see note 1)
- 2 tablespoons Dutch process cocoa powder (see note 2)
- 2 tablespoons light brown sugar
- 1/8 teaspoon salt
- 4 teaspoons coconut oil (measured when solid)
- 2 cups old-fashioned oats
- 2 cups unsweetened shredded coconut
- 3/4 cup peanut butter
- 1/2 cup maple syrup (or honey, see note 4)
- 1 teaspoon vanilla extract
- 1/2 teaspoon salt (see note 5)
- 3/4 cup chocolate chips
At a glance
PER SERVING · TIME 85M
CAL 5%·PRO 4%
CARBS 11G43% OF CAL
2G FIBER0G ADDED0G INTRINSIC3G OTHER6G TOTAL SUGAR
FAT 6G54% OF CAL
4G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Sodium
- 49mg
- Total sugar
- 6g
- Added sugar
- ≥3g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 95mg
- Calcium
- 10mg
- Iron
- 0.50mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 49MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.